Ch.5 Nutrition Basics
Planning a Healthy Diet
Practice this topic
- Multiple Choice
William’s favorite treats are caramel toffee chocolate chip cookies. A typical box contains 20 cookies, and 1 cookie contains 180 mg of sodium (8% DV). If William eats a dozen cookies in one sitting, how many milligrams of sodium did he ingest?
58views - Multiple Choice
The statement “an adequate amount of calcium combined with a well-balanced diet may lower your risks of developing osteoporosis later in life” is an example of which type of claim?
67views - Multiple Choice
A recipe for pan seared steak with garlic butter made with 1 pound of New York strip steak represents 4 servings. If you wish to make 22 servings for a family BBQ, how many ounces of steak will be needed? (1 pound = 16 ounces).
77views - Multiple Choice
Jacob likes to create his meals randomly. Tonight, he grabs 2 whole fists of grapes, 1 whole fist of strawberries, 2 cupped hands of brown rice, 2 open palms of ground beef, and 3 thumbs of spinach. If a cup equals 8 oz, how many cups is his meal?
57views