13. Stress and Health

Which of the following statements about managing stress is accurate? Keeping a journal is not an effective way of keeping stress under control.

Which of the following situations is most likely to be a positive stressor and learning experience?

Which of the following events would be an example of eustress?

In the context of stress and substance use, what is typically the first function of the body that alcohol affects?

During the COVID-19 pandemic, which of the following best explains why conferencing technologies became more widely used for mental health treatments?

Which of the following statements about stress is most accurate?

Which of the following illustrates the best approach to managing apprehension?

Which of the following situations will generally elicit the most direct and focused pressure as a form of stress?

In the context of stress management in clinical psychology, how often should a clinician discuss medication allergies with a patient?

Which of the following statements best reflects current psychological understanding about the relationship between exercise and stress management?

Which of the following examples best demonstrates providing reassurance to a patient who appears to be suicidal?

Which statement regarding psychoactive drugs is true?

Which of the following best describes the relationship between perceived control and the experience of stress?

In the context of stress and psychological responses, painful spasms of the throat triggered by swallowing or the sight of water is called:

Relaxation techniques help clients with anxiety disorders because they can promote which of the following?