Which of the following events would be an example of eustress?

• A. Receiving a serious medical diagnosis
• B. Starting a new and exciting job that you have been looking forward to
• C. Experiencing the loss of a close family member
• D. Going through a painful breakup

Answer: (B)

Verified step by step guidance

1. Understand the concept of eustress: Eustress is a positive form of stress that can motivate and enhance performance, often associated with exciting or challenging but manageable events.
2. Identify the nature of each event listed: Receiving a serious medical diagnosis, experiencing the loss of a close family member, and going through a painful breakup are typically negative and distressing events.
3. Recognize that starting a new and exciting job is generally perceived as a positive challenge that can motivate and energize a person, fitting the definition of eustress.
4. Compare each event against the definition of eustress to determine which one aligns with positive stress rather than distress.
5. Conclude that the event involving starting a new and exciting job is an example of eustress because it is a positive, motivating stressor.