Which of the following is a warning sign that someone may need the help of a mental health professional?

• A. Persistent feelings of sadness or hopelessness that interfere with daily life
• B. Occasional nervousness before a big event
• C. Enjoying time alone to relax and recharge
• D. Feeling tired after a long day at work

Answer: (A)

Verified step by step guidance

1. Understand that mental health warning signs are indicators of emotional or psychological distress that significantly impact daily functioning.
2. Identify that persistent feelings of sadness or hopelessness are key symptoms often associated with conditions like depression, which may require professional help.
3. Recognize that occasional nervousness before a big event is a normal, temporary emotional response and not necessarily a warning sign.
4. Note that enjoying time alone to relax and recharge is a healthy behavior and not indicative of mental health problems.
5. Acknowledge that feeling tired after a long day at work is a common physical response to exertion and not a mental health warning sign.