Which statement about help for mental health problems is generally true?

• A. Seeking professional help can improve outcomes for most individuals with mental health problems.
• B. Only medication is effective in treating mental health disorders.
• C. Mental health problems usually resolve on their own without any intervention.
• D. People with mental health problems should avoid talking about their issues with others.

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the general effectiveness of professional help in mental health. Research shows that seeking professional help, such as therapy or counseling, often leads to better outcomes for individuals experiencing mental health problems.
2. Step 2: Recognize that medication is not the only effective treatment. While medication can be helpful for some disorders, many mental health issues are effectively treated with psychotherapy, lifestyle changes, or a combination of approaches.
3. Step 3: Consider the natural course of mental health problems. Although some mild issues might improve over time, many mental health problems do not resolve on their own and can worsen without appropriate intervention.
4. Step 4: Reflect on the importance of social support and communication. Talking about mental health issues with trusted individuals or professionals is generally beneficial and can reduce stigma and isolation.
5. Step 5: Conclude that the statement 'Seeking professional help can improve outcomes for most individuals with mental health problems' is generally true, as it aligns with evidence-based practices in psychology.