Which statement about eustress is correct?

• A. Eustress and distress have identical effects on the immune system.
• B. Eustress is unrelated to psychological well-being.
• C. Eustress refers to positive stress that can enhance motivation and performance.
• D. Eustress is a type of stress that always leads to negative health outcomes.

Answer: (C)

Verified step by step guidance

1. Step 1: Understand the concept of eustress. Eustress is a type of stress that is considered positive and beneficial, often motivating individuals and enhancing their performance.
2. Step 2: Differentiate eustress from distress. Distress refers to negative stress that can harm psychological and physical health, whereas eustress promotes well-being and growth.
3. Step 3: Analyze the effects of eustress on the immune system. Unlike distress, which can weaken the immune system, eustress does not have identical negative effects and can sometimes improve functioning.
4. Step 4: Evaluate the relationship between eustress and psychological well-being. Eustress is related to psychological well-being because it can increase motivation, focus, and positive emotions.
5. Step 5: Conclude that the correct statement is that eustress refers to positive stress that can enhance motivation and performance, distinguishing it from negative stress outcomes.