Which of the following statements about the midlife crisis or transition is most accurate according to psychological research?

• A. A midlife transition is a normal part of development and does not typically involve severe depression.
• B. Everyone goes through a midlife crisis that leads to significant psychological distress.
• C. Most people experience severe depression during a midlife crisis.
• D. Midlife transitions are rare and only occur in people with pre-existing mental health issues.

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the concept of a midlife crisis or midlife transition. It refers to a period, typically in middle adulthood, where individuals may reflect on their life achievements, goals, and future direction.
2. Step 2: Recognize that psychological research shows midlife transitions are common developmental phases rather than pathological events. They often involve reassessment but not necessarily severe distress.
3. Step 3: Evaluate the statements by comparing them to research findings: severe depression is not a typical or universal feature of midlife transitions.
4. Step 4: Note that while some individuals may experience challenges during midlife, it is inaccurate to say everyone undergoes a crisis or that it is rare and only linked to pre-existing mental health issues.
5. Step 5: Conclude that the most accurate statement is that a midlife transition is a normal part of development and does not typically involve severe depression.