A shipmate is acting depressed and mentions having thoughts of self-harm. What is the most appropriate immediate action to take in this situation?

• A. Ensure the shipmate is not left alone and notify a mental health professional or superior officer immediately.
• B. Encourage the shipmate to keep their feelings private and wait to see if their mood improves over time.
• C. Suggest the shipmate try to cheer up by engaging in recreational activities without further intervention.
• D. Advise the shipmate to focus on their work and avoid discussing their feelings with others.

Answer: (A)

Verified step by step guidance

1. Recognize that when someone expresses thoughts of self-harm, it is a critical mental health emergency requiring immediate attention to ensure their safety.
2. Understand that the first priority is to prevent the person from being alone, as isolation can increase the risk of self-harm.
3. Identify the importance of promptly notifying a qualified mental health professional or a superior officer who can provide appropriate support and intervention.
4. Avoid minimizing the person's feelings or suggesting they simply 'cheer up' or 'focus on work,' as these responses can invalidate their experience and delay necessary help.
5. Take active steps to ensure the person feels supported and safe until professional help is available, emphasizing the urgency of the situation.