Alarm, resistance, and exhaustion are the three stages of the _____.

• A. General Adaptation Syndrome
• B. Transactional Model of Stress
• C. Cognitive Appraisal Theory
• D. Fight-or-Flight Response

Answer: (A)

Verified step by step guidance

1. Identify the key terms in the question: 'Alarm,' 'Resistance,' and 'Exhaustion.' These are specific stages related to a psychological or physiological process.
2. Recall the concept in psychology that describes a three-stage response to stress, which includes these exact stages.
3. Understand that the General Adaptation Syndrome (GAS) is a model developed by Hans Selye that explains the body's short-term and long-term reactions to stress through three stages: Alarm, Resistance, and Exhaustion.
4. Compare the other options: Transactional Model of Stress focuses on cognitive appraisal, Cognitive Appraisal Theory deals with how individuals evaluate stressors, and Fight-or-Flight Response is an immediate reaction to threat, not a multi-stage process.
5. Conclude that the correct answer is the General Adaptation Syndrome because it specifically includes the stages Alarm, Resistance, and Exhaustion.