Which of the following best illustrates a form of psychotherapy?

• A. A doctor prescribes medication to reduce symptoms of depression.
• B. A therapist uses cognitive-behavioral techniques to help a client challenge negative thought patterns.
• C. A patient undergoes a brain scan to assess neurological function.
• D. A nutritionist creates a meal plan to improve physical health.

Answer: (B)

Verified step by step guidance

1. Understand the definition of psychotherapy: it is a treatment method that involves psychological techniques to help individuals overcome mental health issues, often through talking and behavioral interventions.
2. Identify the key elements of psychotherapy in the options: look for the use of psychological methods such as cognitive-behavioral techniques, talk therapy, or counseling.
3. Evaluate each option to see if it involves psychological treatment rather than medical, neurological, or physical health interventions.
4. Recognize that prescribing medication is a medical intervention, not psychotherapy.
5. Conclude that the option describing a therapist using cognitive-behavioral techniques to help a client challenge negative thought patterns best illustrates psychotherapy.