Which of the following best explains how coping with winning and losing is related to mental and emotional health?

• A. Effective coping with both winning and losing is associated with better mental and emotional health.
• B. Mental and emotional health only influence coping with losing, not winning.
• C. Coping strategies have no impact on mental or emotional health.
• D. Only coping with winning, not losing, affects mental and emotional health.

Answer: (A)

Verified step by step guidance

1. Understand the concept of coping in psychology, which refers to the strategies and methods individuals use to manage stress, emotions, and challenging situations, including both positive and negative outcomes like winning and losing.
2. Recognize that mental and emotional health are influenced by how effectively a person copes with various experiences, including successes (winning) and failures (losing). Effective coping helps maintain balance and resilience.
3. Analyze the relationship between coping and mental health by considering that both winning and losing can evoke strong emotions, and managing these emotions well contributes to overall psychological well-being.
4. Evaluate the options by comparing how each statement aligns with psychological research showing that adaptive coping strategies improve mental and emotional health regardless of whether the experience is positive or negative.
5. Conclude that the best explanation is that effective coping with both winning and losing is associated with better mental and emotional health, as it reflects a balanced and healthy approach to emotional regulation.