Which of the following is a potential risk associated with self-disclosure in the context of stress management?

• A. Improving communication skills
• B. Experiencing rejection or judgment from others
• C. Increasing feelings of social support
• D. Enhancing emotional well-being

Answer: (B)

Verified step by step guidance

1. Understand the concept of self-disclosure: it involves sharing personal thoughts, feelings, or experiences with others, which can be a strategy for managing stress.
2. Recognize the potential benefits of self-disclosure, such as improving communication skills, increasing feelings of social support, and enhancing emotional well-being.
3. Identify that despite these benefits, self-disclosure carries risks, particularly the possibility of negative reactions from others.
4. Consider the risk of experiencing rejection or judgment from others as a potential negative outcome when someone shares personal information.
5. Conclude that among the options given, 'Experiencing rejection or judgment from others' is the potential risk associated with self-disclosure in stress management.