During times of uncertainty, you can work on positive behaviors by asking yourself which of the following questions?

• A. How can I avoid all stressful situations completely?
• B. Why do bad things always happen to me?
• C. Who is to blame for my current situation?
• D. What is within my control right now?

Answer: (D)

Verified step by step guidance

1. Step 1: Understand the context of the problem, which is about managing behavior during times of uncertainty.
2. Step 2: Recognize that effective coping strategies focus on aspects that an individual can influence, rather than on uncontrollable factors.
3. Step 3: Evaluate each question option by considering whether it promotes positive behavior and constructive thinking.
4. Step 4: Identify that questions like 'How can I avoid all stressful situations completely?', 'Why do bad things always happen to me?', and 'Who is to blame for my current situation?' focus on avoidance, negativity, or external blame, which are less helpful.
5. Step 5: Conclude that the most positive and effective question is 'What is within my control right now?', as it encourages focusing on actionable steps and personal agency.