The ability to manage the difficulties that are part of life is called:

• A. avoidance
• B. rumination
• C. resilience
• D. catastrophizing

Answer: (C)

Verified step by step guidance

1. Step 1: Understand the key terms provided in the problem. 'Avoidance' refers to the act of staying away from difficult situations or emotions, which is generally a coping mechanism but not the ability to manage difficulties effectively.
2. Step 2: Define 'rumination,' which involves continuously thinking about the same negative thoughts or problems, often leading to increased stress rather than managing difficulties.
3. Step 3: Recognize 'catastrophizing' as a cognitive distortion where a person expects the worst possible outcome, which is a maladaptive way of dealing with problems.
4. Step 4: Identify 'resilience' as the psychological ability to adapt well and recover from adversity, stress, or trauma, effectively managing life's difficulties.
5. Step 5: Conclude that among the options, 'resilience' best fits the definition of the ability to manage the difficulties that are part of life.