Which of the following best explains why mental-emotional health is important for individuals experiencing stress?

• A. It is unrelated to a person's ability to form healthy relationships.
• B. It only affects physical health and has no impact on emotional responses.
• C. It helps individuals cope effectively with stress and maintain overall well-being.
• D. It guarantees that individuals will never experience stress.

Answer: (C)

Verified step by step guidance

1. Understand the concept of mental-emotional health, which refers to a person's psychological and emotional well-being, including their ability to manage emotions, cope with challenges, and maintain positive relationships.
2. Recognize that stress is a natural response to challenging situations, and how an individual manages stress is influenced by their mental-emotional health.
3. Analyze the options by considering the role of mental-emotional health in coping with stress, maintaining emotional balance, and supporting overall well-being.
4. Eliminate options that are incorrect because they either deny the connection between mental-emotional health and stress management or make unrealistic claims (such as guaranteeing no stress).
5. Conclude that the best explanation is that mental-emotional health helps individuals cope effectively with stress and maintain overall well-being, highlighting its importance in managing stress responses.