Why is withdrawing from family and friends considered a harmful way to cope with strong emotions?

• A. It encourages healthy communication and problem-solving.
• B. It increases opportunities for positive social interactions.
• C. It always leads to immediate relief from stress.
• D. It reduces access to social support, which is important for emotional well-being.

Answer: (D)

Verified step by step guidance

1. Understand that coping strategies are methods people use to manage strong emotions and stress.
2. Recognize that social support from family and friends plays a crucial role in emotional well-being by providing comfort, advice, and a sense of belonging.
3. Analyze why withdrawing from social connections might be harmful: it limits access to this important social support network.
4. Consider the consequences of reduced social support, such as increased feelings of isolation, loneliness, and difficulty managing emotions effectively.
5. Conclude that withdrawing from family and friends is harmful because it decreases opportunities for emotional support, which is essential for healthy coping and emotional regulation.