Multiple Choice
Which of the following best explains how plea bargaining helps courts manage their caseloads in the context of stress on the legal system?
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13. Stress and Health
Introduction to Stress
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Which of the following best describes general strategies for coping with stress?
A
Engaging in problem-focused and emotion-focused coping methods
B
Suppressing all thoughts related to stress
C
Ignoring stressors and avoiding all emotional responses
D
Relying solely on medication without any behavioral changes
Verified step by step guidance1
Understand that coping with stress generally involves strategies that help manage the stressor itself or the emotional response to it.
Recognize that problem-focused coping aims to address the source of stress directly by finding solutions or making changes to reduce the stressor.
Know that emotion-focused coping involves managing the emotional distress associated with the stressor, such as through relaxation techniques or seeking social support.
Evaluate the options by identifying which ones involve active engagement with the stress or emotions, rather than avoidance or suppression.
Conclude that the best general strategy combines both problem-focused and emotion-focused coping methods, as this approach addresses both the cause and the emotional impact of stress.
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