Which of the following are examples of cognitive stressors commonly experienced by teens?

• A. Physical illness, lack of sleep, and poor nutrition
• B. Bullying, exposure to violence, and substance abuse
• C. Worrying about academic performance, overthinking social interactions, and fear of future uncertainty
• D. Peer pressure, family conflict, and financial problems

Answer: (C)

Verified step by step guidance

1. Step 1: Understand the definition of cognitive stressors. Cognitive stressors are mental or psychological challenges that affect how a person thinks, processes information, or perceives situations, often leading to stress or anxiety.
2. Step 2: Identify examples of cognitive stressors by focusing on stressors related to thoughts, worries, or mental processes rather than physical or environmental factors.
3. Step 3: Review each option and categorize the stressors: physical illness, lack of sleep, and poor nutrition are physical stressors; bullying, exposure to violence, and substance abuse are social or environmental stressors; worrying about academic performance, overthinking social interactions, and fear of future uncertainty are cognitive stressors because they involve mental processes; peer pressure, family conflict, and financial problems are social or situational stressors.
4. Step 4: Recognize that the correct examples of cognitive stressors are those involving internal thought processes and mental concerns, such as worrying about academic performance, overthinking social interactions, and fear of future uncertainty.
5. Step 5: Conclude that cognitive stressors commonly experienced by teens are those that involve mental activities like worrying and overthinking, distinguishing them from physical or social stressors.