Everyday responsibilities that can limit or restrict regular exercise include which of the following?

• A. Increased motivation to exercise
• B. Having more free time than usual
• C. Work and family obligations
• D. Access to a variety of fitness facilities

Answer: (C)

Verified step by step guidance

1. Step 1: Understand the question is asking about everyday responsibilities that can limit or restrict regular exercise, focusing on factors that act as barriers rather than facilitators.
2. Step 2: Analyze each option to determine if it represents a limiting factor or a facilitating factor for exercise.
3. Step 3: Recognize that 'Increased motivation to exercise' and 'Having more free time than usual' are factors that would encourage or facilitate exercise, not limit it.
4. Step 4: Identify that 'Work and family obligations' are common everyday responsibilities that can restrict the time and energy available for regular exercise.
5. Step 5: Note that 'Access to a variety of fitness facilities' is generally a facilitating factor, not a limiting one, so it does not fit the question's criteria.