Tariq depends on cigarettes to relieve his stress. Which type of coping strategy is he most likely using?

• A. Cognitive restructuring
• B. Problem-focused coping
• C. Social support seeking
• D. Emotion-focused coping

Answer: (D)

Verified step by step guidance

1. Step 1: Understand the concept of coping strategies, which are methods people use to manage stress and emotional discomfort.
2. Step 2: Recognize that problem-focused coping involves directly addressing the source of stress to eliminate or reduce it.
3. Step 3: Identify that social support seeking involves reaching out to others for help, advice, or comfort.
4. Step 4: Learn that cognitive restructuring is a technique where a person changes their thinking patterns to view a stressful situation differently.
5. Step 5: Note that emotion-focused coping aims to reduce the emotional distress associated with the situation, often by managing feelings rather than changing the stressor itself, which matches Tariq's use of cigarettes to relieve stress.