According to psychological guidelines on stress management, a person should not drink alcohol when they are feeling which of the following?

• A. Well-rested and calm
• B. Stressed or emotionally upset
• C. Motivated and energetic
• D. Physically healthy

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the context of the question, which relates to psychological guidelines on stress management and the effects of alcohol consumption.
2. Step 2: Recognize that alcohol is often used as a coping mechanism but can negatively impact emotional regulation and stress levels.
3. Step 3: Identify the emotional states listed in the options: 'Well-rested and calm', 'Stressed or emotionally upset', 'Motivated and energetic', and 'Physically healthy'.
4. Step 4: Apply psychological knowledge that drinking alcohol when stressed or emotionally upset can worsen stress and emotional problems rather than alleviate them.
5. Step 5: Conclude that the recommended guideline is to avoid alcohol consumption specifically when feeling stressed or emotionally upset, as this is when it can be most harmful.