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Multiple Choice
Why is walking away considered a refusal skill that does not always work when dealing with stressful situations?
A
Because walking away always guarantees the stressor will disappear
B
Because walking away is the only effective way to manage all types of stress
C
Because some stressors may follow you or persist even after you leave the situation
D
Because walking away increases your ability to control every stressful event
Verified step by step guidance
1
Step 1: Understand the concept of refusal skills in psychology, which are strategies used to resist or avoid engaging in unwanted or stressful situations.
Step 2: Recognize that walking away is a common refusal skill where an individual physically removes themselves from a stressful environment to reduce immediate stress.
Step 3: Analyze why walking away might not always be effective by considering the nature of some stressors that can persist or follow the individual even after leaving the situation.
Step 4: Evaluate alternative coping mechanisms or refusal skills that might be necessary when walking away does not eliminate the stressor, such as problem-solving, seeking support, or cognitive reframing.
Step 5: Conclude that walking away is a useful but not universally effective refusal skill because some stressors are internal or persistent and require additional strategies beyond physical removal.