In the context of stress, contentment is hindered by which of the following?

• A. Mindfulness practices
• B. Chronic stress
• C. Supportive relationships
• D. Adequate sleep

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the key terms in the question. 'Contentment' refers to a state of satisfaction and well-being, while 'stress' refers to the body's response to challenging or threatening situations.
2. Step 2: Recognize that the question asks which factor hinders contentment in the context of stress. This means identifying which option negatively impacts contentment when stress is involved.
3. Step 3: Analyze each option: Mindfulness practices generally help reduce stress and promote contentment; Supportive relationships provide emotional support that can buffer stress; Adequate sleep is essential for recovery and maintaining well-being.
4. Step 4: Identify that 'Chronic stress' refers to prolonged and persistent stress, which can undermine contentment by causing ongoing psychological and physiological strain.
5. Step 5: Conclude that among the options, 'Chronic stress' is the factor that hinders contentment in the context of stress.