Which of the following is a major factor contributing to increased burnout among athletes in recent years?

• A. Lower levels of physical training intensity compared to previous decades
• B. Reduced use of technology and data analytics in athletic training
• C. Greater pressure to perform and achieve at elite levels from coaches, parents, and media
• D. Decreased access to sports nutrition and hydration resources

Answer: (C)

Verified step by step guidance

1. Understand the concept of burnout in athletes, which refers to physical and emotional exhaustion, reduced sense of accomplishment, and sport devaluation due to prolonged stress and pressure.
2. Analyze each option by considering how it might contribute to or reduce burnout. For example, lower physical training intensity would likely reduce physical stress, not increase burnout.
3. Consider the role of external pressures such as expectations from coaches, parents, and media, which can increase psychological stress and contribute significantly to burnout.
4. Evaluate the impact of technology and nutrition resources. Reduced use of technology or decreased access to nutrition would generally hinder performance but are less directly linked to psychological burnout compared to pressure to perform.
5. Conclude that the major factor contributing to increased burnout is the greater pressure to perform and achieve at elite levels from coaches, parents, and media, as this directly increases psychological stress and risk of burnout.