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Multiple Choice
A person who stays calm during difficult situations is exhibiting characteristics of _____.
A
catastrophizing
B
resilience
C
hypervigilance
D
avoidance
Verified step by step guidance
1
Step 1: Understand the key terms provided in the options. 'Catastrophizing' refers to imagining the worst possible outcome in a situation, often leading to increased anxiety.
Step 2: Recognize that 'hypervigilance' means being excessively alert or watchful, often due to anxiety or trauma, which is the opposite of staying calm.
Step 3: Note that 'avoidance' involves steering clear of stressful situations rather than facing them calmly.
Step 4: Identify that 'resilience' is the psychological characteristic of adapting well and staying calm during difficult or stressful situations.
Step 5: Conclude that the person exhibiting calmness during difficult situations is demonstrating 'resilience' based on the definitions and contrasts with other options.