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Multiple Choice
Which of the following is an example of eustress?
A
Feeling overwhelmed by a heavy workload
B
Feeling excited before starting a new job
C
Experiencing anxiety due to financial difficulties
D
Suffering from chronic illness-related stress
Verified step by step guidance
1
Step 1: Understand the concept of eustress. Eustress is a positive form of stress that can motivate and enhance performance, often associated with feelings of excitement and fulfillment.
Step 2: Review each option and identify whether the stress described is positive (eustress) or negative (distress).
Step 3: Analyze 'Feeling overwhelmed by a heavy workload' — this typically represents distress, as it causes negative feelings and strain.
Step 4: Analyze 'Feeling excited before starting a new job' — this is an example of eustress because it involves positive anticipation and motivation.
Step 5: Analyze 'Experiencing anxiety due to financial difficulties' and 'Suffering from chronic illness-related stress' — both are examples of distress, as they involve negative emotional responses.