Emotion-focused coping involves an attempt to _____.

• A. seek out additional information to solve the problem
• B. reduce or manage the emotional distress associated with a situation
• C. eliminate the source of the stress directly
• D. ignore the problem entirely and take no action

Answer: (B)

Verified step by step guidance

1. Understand the concept of coping strategies in psychology, which are methods people use to handle stress and difficult emotions.
2. Recognize that there are two main types of coping: problem-focused coping and emotion-focused coping.
3. Problem-focused coping aims to address and eliminate the source of stress directly, often by seeking additional information or taking action to solve the problem.
4. Emotion-focused coping, on the other hand, involves managing or reducing the emotional distress caused by the stressful situation rather than changing the situation itself.
5. Therefore, emotion-focused coping is best described as an attempt to reduce or manage the emotional distress associated with a situation.