Which of the following best describes subjective well-being?

• A. A person's ability to regulate emotional responses
• B. An individual's self-perceived happiness and life satisfaction
• C. The frequency and intensity of negative emotions experienced
• D. The physiological changes that occur during emotional arousal

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the term 'subjective well-being' as it relates to Psychology. It refers to how people experience and evaluate their own lives and emotions.
2. Step 2: Recognize that subjective well-being involves two main components: cognitive evaluations of life satisfaction and affective evaluations of moods and emotions.
3. Step 3: Note that subjective well-being is about an individual's self-perceived happiness and life satisfaction, rather than objective measures or physiological responses.
4. Step 4: Differentiate subjective well-being from related concepts such as emotional regulation (managing emotions), frequency of negative emotions (which is only one aspect), and physiological changes (which are bodily responses, not subjective evaluations).
5. Step 5: Conclude that the best description of subjective well-being is 'an individual's self-perceived happiness and life satisfaction' because it captures the personal, evaluative nature of this psychological construct.