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Multiple Choice
Which of the following is a helpful way to deal with anger and conflict in a relationship?
A
Blaming your partner for all the problems
B
Using active listening to understand your partner's perspective
C
Ignoring the issue and hoping it will resolve itself
D
Responding with sarcasm to lighten the mood
Verified step by step guidance
1
Understand that effective conflict resolution in relationships involves communication strategies that promote understanding and empathy rather than blame or avoidance.
Recognize that blaming your partner or ignoring the issue typically escalates conflict or allows problems to fester, which is unhelpful.
Identify that responding with sarcasm can undermine trust and may increase tension rather than resolve it.
Learn about active listening, which means fully concentrating, understanding, responding, and remembering what your partner says to genuinely understand their perspective.
Conclude that using active listening helps to validate your partner's feelings and fosters a collaborative approach to resolving anger and conflict.