Which of the following best describes how people with hardy or stress-resistant personalities typically respond to stressful events?

• A. They view stressful situations as challenges to overcome and maintain a sense of control.
• B. They tend to avoid stressful situations altogether and withdraw from challenges.
• C. They experience higher levels of anxiety and are more likely to feel overwhelmed.
• D. They deny the existence of stress and ignore their emotional responses.

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the concept of a hardy or stress-resistant personality. These individuals typically possess traits such as commitment, control, and challenge, which help them manage stress effectively.
2. Step 2: Recognize that people with hardy personalities tend to perceive stressful events not as threats but as opportunities for growth or challenges to overcome.
3. Step 3: Note that they maintain a sense of control over their circumstances, which helps reduce feelings of helplessness and anxiety during stressful situations.
4. Step 4: Contrast this with other possible responses to stress, such as avoidance, denial, or feeling overwhelmed, which are not characteristic of hardy personalities.
5. Step 5: Conclude that the best description of how hardy individuals respond to stress is that they view stressful situations as challenges to overcome and maintain a sense of control.