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Multiple Choice
In the context of stress, coping refers to a variety of methods used to:
A
ignore stress and pretend it does not exist
B
increase the intensity of stress responses
C
manage or reduce the negative effects of stress
D
eliminate all sources of stress from life completely
Verified step by step guidance
1
Step 1: Understand the concept of coping in psychology, which refers to the strategies and methods individuals use to handle stress and its effects.
Step 2: Recognize that coping is not about ignoring stress or pretending it does not exist, as avoidance does not effectively address the underlying stressors.
Step 3: Note that coping does not aim to increase the intensity of stress responses; rather, it seeks to manage or reduce these responses.
Step 4: Understand that completely eliminating all sources of stress from life is unrealistic and not the goal of coping strategies.
Step 5: Conclude that coping involves managing or reducing the negative effects of stress through various adaptive methods, such as problem-solving, seeking social support, or relaxation techniques.