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Multiple Choice
Which of the following is an example of a cognitive symptom of stress?
A
Noticing that you have difficulty concentrating
B
Feeling irritable or angry
C
Experiencing muscle tension
D
Having an increased heart rate
Verified step by step guidance
1
Understand that cognitive symptoms of stress refer to changes in mental processes such as thinking, memory, attention, and concentration.
Review each option and identify whether it relates to mental processes (cognitive), emotional responses, or physical reactions.
Recognize that 'Noticing that you have difficulty concentrating' directly involves a mental process, specifically attention and focus, which are cognitive functions.
Note that 'Feeling irritable or angry' is an emotional symptom, 'Experiencing muscle tension' is a physical symptom, and 'Having an increased heart rate' is a physiological symptom.
Conclude that the example of a cognitive symptom of stress is the difficulty concentrating, as it reflects a change in cognitive functioning.