Which of the following is true with regard to habit reversal training (HRT)?

• A. HRT focuses primarily on medication management to eliminate unwanted habits.
• B. HRT discourages any involvement of family members or support systems in the treatment process.
• C. HRT is only effective for treating phobias and not for repetitive behaviors.
• D. HRT involves increasing awareness of the habit and teaching competing responses to reduce the behavior.

Answer: (D)

Verified step by step guidance

1. Understand that Habit Reversal Training (HRT) is a behavioral therapy technique designed to reduce unwanted habits or repetitive behaviors by increasing the individual's awareness of the habit.
2. Recognize that HRT does not focus on medication management; instead, it uses behavioral strategies to address the habit.
3. Note that HRT often involves support systems, such as family members, to help reinforce the treatment process rather than discouraging their involvement.
4. Be aware that HRT is effective for treating repetitive behaviors like tics, nail biting, or hair pulling, and is not limited to phobias.
5. Identify that the core components of HRT include awareness training and teaching competing responses, which are alternative behaviors that are incompatible with the unwanted habit.