Which of the following is recommended for someone who has just lost a loved one?

• A. Seeking support from friends, family, or a counselor
• B. Isolating oneself from others to deal with grief alone
• C. Suppressing emotions and avoiding talking about the loss
• D. Engaging in risky behaviors to distract from feelings

Answer: (A)

Verified step by step guidance

1. Understand that grief is a natural emotional response to losing a loved one, and healthy coping strategies are important for emotional recovery.
2. Recognize that seeking support from friends, family, or a counselor provides emotional comfort, validation, and helps process feelings in a safe environment.
3. Know that isolating oneself can increase feelings of loneliness and may hinder the healing process, making it generally not recommended.
4. Be aware that suppressing emotions or avoiding talking about the loss can lead to unresolved grief and potential mental health issues.
5. Understand that engaging in risky behaviors as a distraction can be harmful and does not address the underlying emotional pain.