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Multiple Choice
Which of the following is NOT an example of physical activity?
A
Jogging in the park
B
Reading a book
C
Playing basketball
D
Swimming laps in a pool
Verified step by step guidance
1
Step 1: Understand the definition of physical activity. Physical activity refers to any bodily movement produced by skeletal muscles that requires energy expenditure.
Step 2: Review each option and determine if it involves bodily movement and energy expenditure.
Step 3: Analyze 'Jogging in the park' – this involves running, which is a clear physical activity.
Step 4: Analyze 'Playing basketball' and 'Swimming laps in a pool' – both involve active movement and energy use, so they are physical activities.
Step 5: Analyze 'Reading a book' – this is a sedentary activity that involves mental engagement but no significant bodily movement or energy expenditure, so it is NOT a physical activity.