Which of the following best describes the key feature of psychotherapy, or counseling?

• A. The use of physical exercise to improve mental health
• B. The diagnosis of neurological conditions through brain imaging
• C. A structured interaction between a trained therapist and a client aimed at addressing psychological issues
• D. The prescription of medication to treat mental disorders

Answer: (C)

Verified step by step guidance

1. Understand that psychotherapy, or counseling, primarily involves a professional relationship focused on mental health improvement.
2. Recognize that psychotherapy is characterized by structured interactions, meaning sessions are planned and goal-oriented between therapist and client.
3. Note that the therapist is trained specifically to help clients address psychological issues through various therapeutic techniques.
4. Differentiate psychotherapy from other approaches such as physical exercise, medical diagnosis, or medication prescription, which are not central features of psychotherapy.
5. Conclude that the key feature of psychotherapy is the collaborative and structured interaction aimed at resolving psychological problems.