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Multiple Choice
Which of the following best describes individuals with good emotional health?
A
They are able to manage stress effectively and maintain positive relationships.
B
They rely solely on others to solve their emotional problems.
C
They never experience negative emotions such as sadness or anger.
D
They avoid expressing their feelings to others.
Verified step by step guidance
1
Understand the concept of emotional health, which refers to an individual's ability to manage emotions, cope with stress, and maintain fulfilling relationships.
Recognize that good emotional health does not mean the absence of negative emotions, but rather the ability to experience and regulate them effectively.
Evaluate each option by considering whether it reflects healthy emotional functioning, such as managing stress and maintaining positive relationships.
Identify that relying solely on others or avoiding expression of feelings are not characteristics of good emotional health, as they indicate poor coping strategies.
Conclude that the best description of individuals with good emotional health is their ability to manage stress effectively and maintain positive relationships.