Which of the following will NOT help you reduce your fears about interviews?

• A. Learning relaxation techniques to manage anxiety
• B. Preparing thoroughly by researching the company and role
• C. Practicing common interview questions with a friend
• D. Avoiding all interview opportunities so you never have to face your fear

Answer: (D)

Verified step by step guidance

1. Step 1: Understand that reducing fear about interviews involves proactive strategies that help manage anxiety and build confidence.
2. Step 2: Recognize that learning relaxation techniques, such as deep breathing or mindfulness, helps control physiological symptoms of anxiety during interviews.
3. Step 3: Preparing thoroughly by researching the company and role increases your knowledge and confidence, which reduces uncertainty and fear.
4. Step 4: Practicing common interview questions with a friend provides experience and familiarity, which helps reduce fear through repeated exposure.
5. Step 5: Identify that avoiding all interview opportunities is a form of avoidance behavior, which does NOT help reduce fear but instead maintains or increases it over time.