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Multiple Choice
Recognizing a problem exists and taking actions to resolve it is an example of _____.
A
catastrophizing
B
emotion-focused coping
C
problem-focused coping
D
avoidant coping
Verified step by step guidance
1
Step 1: Understand the concept of coping in psychology, which refers to the strategies individuals use to manage stress and difficult situations.
Step 2: Recognize that 'problem-focused coping' involves actively addressing the problem causing the stress by taking steps to resolve or change the situation.
Step 3: Differentiate 'problem-focused coping' from other types such as 'emotion-focused coping,' which aims to manage emotional responses rather than the problem itself.
Step 4: Note that 'catastrophizing' is a cognitive distortion involving expecting the worst possible outcome, and 'avoidant coping' involves evading the problem rather than confronting it.
Step 5: Conclude that recognizing a problem and taking action to resolve it aligns with the definition of 'problem-focused coping.'