The active movement toward versus away from a stressful encounter is the definition of which term?

• A. Coping
• B. Resilience
• C. Avoidance
• D. Adaptation

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the key terms involved in the question. The question asks about 'active movement toward versus away from a stressful encounter,' which implies a behavioral or psychological response to stress.
2. Step 2: Define each option briefly: 'Coping' refers to the strategies and efforts used to manage stress; 'Resilience' is the ability to recover from stress; 'Avoidance' is a strategy of moving away from stress; 'Adaptation' is adjusting to new conditions over time.
3. Step 3: Analyze the phrase 'active movement toward versus away from a stressful encounter.' This suggests an active process of dealing with stress, either by confronting it or avoiding it.
4. Step 4: Recognize that 'Coping' encompasses both moving toward (approach coping) and moving away (avoidance coping) from stress, making it the most comprehensive term for this definition.
5. Step 5: Conclude that the term that best fits the definition of active movement toward or away from stress is 'Coping,' as it includes various strategies to handle stress actively.