Multiple Choice
Which of the following is an effective way to reduce poor communication in stressful situations?
15
views
13. Stress and Health
Introduction to Stress
Struggling with Psychology?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Which of the following is an example of a cognitive stressor?
A
Experiencing loud noises in your environment
B
Having a physical injury
C
Being exposed to extreme temperatures
D
Worrying about upcoming exams
Verified step by step guidance1
Understand the concept of a cognitive stressor: it refers to stressors that originate from mental processes such as thoughts, worries, or perceptions rather than physical or environmental factors.
Identify the options given and categorize them based on their nature: physical (e.g., injury, extreme temperatures), environmental (e.g., loud noises), or cognitive (e.g., worrying, thinking).
Recognize that experiencing loud noises, physical injury, and extreme temperatures are examples of physical or environmental stressors because they directly affect the body or surroundings.
Note that worrying about upcoming exams involves mental activity, such as anticipation and concern, which makes it a cognitive stressor.
Conclude that the example of a cognitive stressor among the options is 'Worrying about upcoming exams' because it involves cognitive processes causing stress.
Related Videos
Related Practice
Introduction to Stress practice set
Problem sets built by lead tutorsExpert video explanations