Which of the following are two techniques for improving the rate of your speaking during communication in the nervous system context?

• A. Speaking in monotone and avoiding eye contact
• B. Practicing pacing and using pauses strategically
• C. Increasing volume and using more gestures
• D. Reducing vocabulary and eliminating transitions

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the context of the question, which relates to improving the rate of speaking during communication, particularly from a nervous system perspective. This involves how we control speech and manage nervousness.
2. Step 2: Identify techniques that directly influence speech rate and fluency. Practicing pacing means consciously controlling how fast or slow you speak, which helps regulate nervousness and clarity.
3. Step 3: Recognize that using pauses strategically allows the speaker to slow down, gather thoughts, and emphasize points, which improves overall communication effectiveness and helps manage nervous system responses.
4. Step 4: Evaluate the other options: speaking in monotone and avoiding eye contact do not improve speaking rate; increasing volume and gestures affect expressiveness but not rate; reducing vocabulary and eliminating transitions can hinder communication flow.
5. Step 5: Conclude that the two techniques for improving speaking rate are practicing pacing and using pauses strategically, as they directly help regulate speech speed and nervous system control during communication.