In the context of stress management, what does it mean to say that active listening is an attitude?

• A. Active listening is a skill that only therapists and counselors need to develop.
• B. Active listening involves a genuine willingness to understand others, reflecting openness and respect rather than just a communication technique.
• C. Active listening means agreeing with everything the speaker says.
• D. Active listening is simply repeating back what someone says to confirm you heard them.

Answer: (B)

Verified step by step guidance

1. Understand that in psychology, an 'attitude' refers to a settled way of thinking or feeling about something, often reflected in a person's behavior.
2. Recognize that active listening as an attitude means it is more than just a mechanical skill; it involves a genuine mindset or approach toward communication.
3. Consider that active listening requires openness, respect, and a sincere willingness to understand the speaker's perspective, rather than just hearing or repeating their words.
4. Distinguish active listening from simply agreeing with the speaker or mechanically repeating their statements, as it involves deeper engagement and empathy.
5. Conclude that active listening as an attitude reflects a respectful and open approach to communication, which is essential in stress management to foster understanding and support.