Multiple Choice
In developmental psychology, which group of students is most likely to benefit from strategy instruction?
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1. Introduction to Psychology
Developmental Psychology
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In the context of developmental psychology, variety is important for an exercise program because it __________.
A
ensures that only one muscle group is targeted repeatedly
B
guarantees immediate physical results regardless of effort
C
helps prevent boredom and maintains motivation over time
D
eliminates the need for rest and recovery periods
Verified step by step guidance1
Identify the key concept in the question: the importance of variety in an exercise program within developmental psychology.
Understand that developmental psychology studies how people grow and change over time, including motivation and behavior patterns.
Recognize that variety in exercise programs is linked to psychological factors such as motivation and engagement, which are crucial for long-term adherence.
Consider why targeting only one muscle group repeatedly or eliminating rest would be counterproductive from both a physical and psychological perspective.
Conclude that variety helps prevent boredom and maintains motivation over time, which supports consistent participation and positive developmental outcomes.
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