One way to reduce stress among employees within the workplace is to do which of the following?

• A. Limit access to employee support programs and resources
• B. Encourage regular breaks and provide opportunities for relaxation during the workday
• C. Discourage open communication between staff and management
• D. Increase the number of mandatory overtime hours for all employees

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the context of workplace stress and its impact on employees' mental health and productivity.
2. Step 2: Recognize that effective stress reduction strategies typically involve promoting well-being, such as encouraging regular breaks and relaxation opportunities.
3. Step 3: Evaluate each option by considering whether it supports or hinders employee well-being and stress management.
4. Step 4: Identify that limiting access to support programs, discouraging communication, and increasing mandatory overtime are likely to increase stress rather than reduce it.
5. Step 5: Conclude that encouraging regular breaks and providing opportunities for relaxation aligns with psychological principles of stress reduction and workplace wellness.