Which type of stressor is misplacing your study notes an example of?

• A. A major life event
• B. A daily hassle
• C. A catastrophe
• D. A chronic stressor

Answer: (B)

Verified step by step guidance

1. Understand the definitions of each type of stressor: Major life events are significant changes that require adjustment, such as moving or losing a job; catastrophes are large-scale disasters causing widespread stress; chronic stressors are ongoing, persistent problems; daily hassles are minor irritations or small problems encountered regularly.
2. Analyze the example given: misplacing your study notes is a small, everyday inconvenience rather than a significant life change or disaster.
3. Compare the example to the definitions: since misplacing notes is a minor, frequent annoyance, it fits best with the category of daily hassles.
4. Eliminate other options: it is not a major life event because it does not involve a big change, not a catastrophe because it is not a large-scale disaster, and not a chronic stressor because it is not a persistent, long-term problem.
5. Conclude that misplacing your study notes is an example of a daily hassle, which are minor stressors that can accumulate and affect well-being over time.