Which of the following is NOT considered important for positive mental health?

• A. Chronic sleep deprivation
• B. Having supportive social relationships
• C. Engaging in regular physical activity
• D. Practicing effective stress management techniques

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the concept of positive mental health, which generally includes factors that promote psychological well-being, resilience, and the ability to cope with stress.
2. Step 2: Identify the options that are typically associated with positive mental health, such as having supportive social relationships, engaging in regular physical activity, and practicing effective stress management techniques.
3. Step 3: Recognize that chronic sleep deprivation negatively impacts mental health by impairing cognitive function, mood regulation, and overall psychological well-being.
4. Step 4: Compare each option to the characteristics of positive mental health and determine which one does not contribute positively.
5. Step 5: Conclude that chronic sleep deprivation is NOT considered important for positive mental health because it undermines rather than supports mental well-being.