Multiple Choice
Which of the following is NOT true about the transfer of training in the context of stress management techniques?
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13. Stress and Health
Introduction to Stress
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Which of the following is a common physical sign of stress?
A
Improved concentration
B
Decreased blood pressure
C
Increased heart rate
D
Enhanced immune response
Verified step by step guidance1
Step 1: Understand that stress triggers a physiological response in the body, often called the 'fight or flight' response.
Step 2: Recognize that common physical signs of stress include changes in heart rate, blood pressure, and immune function.
Step 3: Identify that increased heart rate is a typical physical sign of stress because the body prepares to respond to a perceived threat.
Step 4: Note that improved concentration and enhanced immune response are generally not associated with stress; in fact, stress often impairs concentration and weakens the immune system.
Step 5: Also, decreased blood pressure is not a common sign of stress; stress usually causes an increase in blood pressure.
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Introduction to Stress practice set
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