Which of the following is a key sign of stress affecting mental health?

• A. Improved memory and increased motivation
• B. Greater emotional stability and reduced irritability
• C. Difficulty concentrating and persistent feelings of anxiety
• D. Enhanced problem-solving abilities and relaxation

Answer: (C)

Verified step by step guidance

1. Understand that stress affecting mental health typically manifests through negative cognitive and emotional symptoms rather than improvements in mental functions.
2. Review each option carefully and identify which symptoms align with common psychological effects of stress, such as difficulty concentrating or feelings of anxiety.
3. Recognize that improved memory, increased motivation, greater emotional stability, and enhanced problem-solving are generally not signs of stress but rather positive mental states.
4. Focus on the option that mentions 'Difficulty concentrating and persistent feelings of anxiety,' as these are well-documented indicators of stress impacting mental health.
5. Conclude that the key sign of stress affecting mental health is the presence of cognitive difficulties and emotional distress, such as trouble focusing and ongoing anxiety.