Multiple Choice
Which of the following is most likely true if there is a stress barrier to a behavior change plan?
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13. Stress and Health
Introduction to Stress
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Which of the following symptoms is considered a physical effect of stress?
A
Feelings of hopelessness
B
Difficulty concentrating
C
Irritability
D
Headaches
Verified step by step guidance1
Understand that stress can manifest in both psychological and physical symptoms. Psychological symptoms affect thoughts and emotions, while physical symptoms affect the body.
Identify the symptoms listed in the problem: feelings of hopelessness, difficulty concentrating, irritability, and headaches.
Classify each symptom as either psychological or physical. For example, feelings of hopelessness, difficulty concentrating, and irritability are psychological symptoms because they relate to mood and cognitive function.
Recognize that headaches are a physical symptom because they involve a bodily response to stress, such as muscle tension or changes in blood flow.
Conclude that among the options given, headaches are the physical effect of stress, distinguishing them from the psychological symptoms listed.
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